Restoration

AT ION FESTIVAL 2023

6th - 13th September • Dhërmi, Albania

A specially curated series of wellbeing activities to reinvigorate and restore body, mind and spirit: the perfect complement to a week of dancing.

Every Restoration session is a natural health-kick, designed to be inclusive for all bodies, backgrounds and levels of experience.

Curated by Sophie Arkana

Sophie Arkana is a techno-lover turned spiritual teacher. Her background in underground dance music preceded 10 years of journeys around the world, discovering techniques, tools and traditions that help us to access natural health and wellbeing.

London-born and Mexico-based, Sophie’s work uses music, ritual and sensory therapy. Sophie has curated the Restoration program with care + consideration; no matter your previous experience with the wellbeing world, this year's Restoration program is for everyone.

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MDMXERCISE

Train with DJ Madam X and her infamous workout sessions, soundtracked by the club impresario herself.

MASTERY: Quantum Sound Experience

Feel the physiological effects of sound through an instrumental sound journey with Tim Wheater and Cherub, and a psychedelic soundscape by Daniel Avery.

Kundalini + Ambient

A powerful practice to detox the body, Kundalini Yoga is 'an ancient technology' which creates a trance-like state, combined with an intuitive ambient DJ set.

Tea Meditation

A powerful way to find peace, simply in receiving tea, as done for thousands of years in ritual.

Decompression

The ultimate rave recovery experience fusing all the finest shortcuts to relaxation. A sensory and ambient journey to decompress in the early hours.

Breathwork

Breath is our life-force. Befriend the power of the breath to revitalise and reset your entire body and mind. Generate physical energy and mental clarity.

Body Reset

Movement expert Tom Wilson-Leonard guides us through specific stretches to soothe and restore the physical body after full-on nights.

Ice Bath

In partnership with Urban Ice Tribe. Ice bathing mixed with breathwork totally rejuvenates body and mind. First we relax the nervous system through breath. Then we ice.

Cacao & Breath

Experience a totally unique high-concentrate elixir of cacao (a natural ecstasy) from Peru, combined with Breathwork to expand the heart, mind and body

Sound Journey

A journey of sound, senses and meditation, with herbal elixirs and adaptogenic blends to drink

Thursday 7th

10:00-11:00

Empire

MDMXERCISE

15:00-16:00

Empire

Tea Meditation

18:00-19:00

Empire

Kundalini + DJ

Ambient selections by Adam Shelton

Friday 8th

12:00-13:00

Empire

Body Reset

15:00-16:00

Empire

Ice Bath

18:00-19:00

Deck

Cacao & Breath

Saturday 9th

05:00-06:00

Cove

Decompression Session

12:00-13:00

Empire

Body Reset

15:00-16:00

Empire

Tea Meditation

18:00-19:00

Deck

Kundalini + DJ

Ambient selections by Adam Shelton

Sunday 10th

12:00-13:00

Empire

Body Reset

15:00-16:00

Empire

Ice Bath

18:00-19:00

Deck

Breathwork

Monday 11th

05:00-06:00

Cove

Decompression Session

12:00-13:00

Empire

Body Reset

15:00-16:00

Empire

Sound Journey

18:00-19:00

Empire

MASTERY

Quantum Sound Experience feat. Daniel Avery

Tuesday 12th

15:00-16:00

Empire

Ice Bath

16:00-17:00

Empire

Closing Ritual

Ticketing Information

Follow the link below to make your reservation, or pay on the day using your RFID wristband.

Due to limited class sizes, we recommend booking in advance to avoid disappointment.

Restoration tickets are non-refundable.

All profits from our wellness activities will be donated to SOS Children’s villages, a charity that provides homes, care and schooling for children in Albania.

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